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	<title>Magnesium Health Watch &#187; magnesium blackheads</title>
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	<link>http://www.magnesiumhealthwatch.com</link>
	<description>Magnesium and Its Health Benefits</description>
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		<title>Magnesium and Skin Care Benefits</title>
		<link>http://www.magnesiumhealthwatch.com/magnesium-and-skin-care-benefits/</link>
		<comments>http://www.magnesiumhealthwatch.com/magnesium-and-skin-care-benefits/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 17:45:29 +0000</pubDate>
		<dc:creator>sarita</dc:creator>
				<category><![CDATA[Magnesium Citrate]]></category>
		<category><![CDATA[magnesium blackheads]]></category>
		<category><![CDATA[magnesium citrate powder]]></category>
		<category><![CDATA[magnesium skin care]]></category>
		<category><![CDATA[milk of magnesium]]></category>
		<category><![CDATA[natural calm]]></category>

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		<description><![CDATA[The nutrition examiner suggests ways of minimizing blackheads and clearing pores, mentioning milk of magnesia and magnesium citrate powder such as Natural Calm.


Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/how-to-take-your-magnesium-citrate-supplement/' rel='bookmark' title='Permanent Link: How To Take Your Ionic Magnesium Citrate Supplement'>How To Take Your Ionic Magnesium Citrate Supplement</a></li><li><a href='http://www.magnesiumhealthwatch.com/milk-of-magnesia-aka-magnesium-citrate/' rel='bookmark' title='Permanent Link: Milk of Magnesia (aka Magnesium Citrate)'>Milk of Magnesia (aka Magnesium Citrate)</a></li><li><a href='http://www.magnesiumhealthwatch.com/compare-magnesium-citrate-supplements-including-natural-calm/' rel='bookmark' title='Permanent Link: Compare Magnesium Citrate Supplements Including Natural Calm'>Compare Magnesium Citrate Supplements Including Natural Calm</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m7d11-Why-natural-toothpaste-and-milk-of-magnesia-used-on-the-skin-get-rid-of-blackheads" target="_blank">Nutrition Examiner</a> offers suggestions for eliminating blackheads and clearing pores, mentioning milk of magnesia and magnesium citrate powder such as Natural calm.<span id="more-166"></span></p>
<blockquote><p>&#8220;First try alkaline products such as milk of magnesia on your blackhead. If your skin needs more acidic ingredients rather than alkaline, then try acidic products on your black head. For example orange or lemon peel creates an acid environment on your skin. Which works best on your individual skin&#8211;acidic or alkaline? Find out which works best by trying both. Use natural products such as salt and water to cleanse your skin. Quickly wash off any salt as it dries your skin.&#8221;</p></blockquote>
<p>Another suggestion:</p>
<blockquote><p>
&#8220;Mix a tablespoon of Natural Calm magnesium citrate powder with a few drops of water. Apply the paste to your blackhead. Let dry overnight and rinse off. You can read more information about magnesium citrate powder at the Natural Calm . Buy magnesium citrate powder from most health food stores or online.&#8221;</p></blockquote>


<p>Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/how-to-take-your-magnesium-citrate-supplement/' rel='bookmark' title='Permanent Link: How To Take Your Ionic Magnesium Citrate Supplement'>How To Take Your Ionic Magnesium Citrate Supplement</a></li><li><a href='http://www.magnesiumhealthwatch.com/milk-of-magnesia-aka-magnesium-citrate/' rel='bookmark' title='Permanent Link: Milk of Magnesia (aka Magnesium Citrate)'>Milk of Magnesia (aka Magnesium Citrate)</a></li><li><a href='http://www.magnesiumhealthwatch.com/compare-magnesium-citrate-supplements-including-natural-calm/' rel='bookmark' title='Permanent Link: Compare Magnesium Citrate Supplements Including Natural Calm'>Compare Magnesium Citrate Supplements Including Natural Calm</a></li></ol></p>]]></content:encoded>
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