Magnesium Health Watch » epsom foot soak http://www.magnesiumhealthwatch.com Magnesium and Its Health Benefits Sat, 16 Oct 2010 19:10:41 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Ways to Use Epsom Salt aka Magnesium Sulfate http://www.magnesiumhealthwatch.com/ways-to-use-epsom-salt-aka-magnesium-sulfate/ http://www.magnesiumhealthwatch.com/ways-to-use-epsom-salt-aka-magnesium-sulfate/#comments Wed, 07 Oct 2009 20:55:26 +0000 sarita http://www.magnesiumhealthwatch.com/?p=357
  • Soak In It: Epsom Salt Baths
  • Magnesium and Skin Care Benefits
  • Milk of Magnesia (aka Magnesium Citrate)
    • ]]>     Absorbing magnesium through the skin, such as through an epsom salt bath, is an enjoyable way to relieve muscles and relax nerves.  It also exfoliates the skin and conditions hair.  So many uses!  This article gives 13 ways you can use epsom salts.  Some examples:

    “Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.”

    Face cleaner: To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water.”

    13 Wonderful Ways to Use Epsom Salts(Page 2) | Healthy and Green Living.

    Related posts:

    1. Soak In It: Epsom Salt Baths
    2. Magnesium and Skin Care Benefits
    3. Milk of Magnesia (aka Magnesium Citrate)

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