Magnesium Health Watch

Natural Health Remedies provides tips on detox and solutions to common health problems.   They provided details of their experience with the Ancient Minerals Magnesium Gel, a transdermal magnesium (applied through the skin, not orally) made from pure magnesium chloride.

The article makes an interesting point about magnesium deficiency.  Oftentimes, doctors only measure the magnesium in blood serum, but it doesn’t necessarily indicate the cellular levels of magnesium.  The intracellular magnesium levels  are where transdermal gel or oil applications are particularly effective.

Here’s how she describes her experience with magnesium gel:

“The gel has a silken consistency and I found it ideal to massage into the skin. I have had some stiffness in the muscles around my hips (probably as a result of too much sitting at my computer!) so I decided to massage the gel into my hip muscles and legs every morning. After a few days I noticed they were much less stiff and after using it every day for 4 weeks the stiffness and also the soreness I had in the muscle on the outside of my shin has completely gone.”

Natural Health Remedies & Detox: Magnesium Gel Magic – A Natural Health Remedy to Boost Energy & Health.

We’ve been hearing a lot about the Ancient Minerals brand of Magnesium Oil.  As we often say, transdermal absorption of magnesium has many advantages over oral magnesium supplements.  Here’s an overview and review of the product, that if nothing else, provides some welcome muscle relaxation and stress relief.

“While there are tremendous volumes of research paying tribute to the efficacy of magnesium supplementation in a wide range of health enhancing applications, not much attention has been directed at the method of delivery. Ancient Minerals brand magnesium products utilize an ultra-pure, highly concentrated form of naturally occurring magnesium chloride along with other trace minerals, for topical use in the form of Magnesium Oil, Magnesium Bath Flakes and Magnesium Gel. Why topical? Because the skin is a living, breathing organ, and is not only the most efficient organ for detoxification, but also holds tremendous potential for re-mineralizing the body as well.”

Ancient Minerals Magnesium Review and Giveaway : Prissy Green.