<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Magnesium Health Watch &#187; magnesium headaches</title>
	<atom:link href="http://www.magnesiumhealthwatch.com/tag/magnesium-headaches/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.magnesiumhealthwatch.com</link>
	<description>Research On Magnesium and Its Health Benefits</description>
	<lastBuildDate>Sat, 24 Apr 2010 18:47:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Magnesium, Vitamins To Treat Headaches, Migraines</title>
		<link>http://www.magnesiumhealthwatch.com/magnesium-vitamins-to-treat-headaches-migraines/</link>
		<comments>http://www.magnesiumhealthwatch.com/magnesium-vitamins-to-treat-headaches-migraines/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:03:35 +0000</pubDate>
		<dc:creator>sarita</dc:creator>
				<category><![CDATA[Migraine Relief]]></category>
		<category><![CDATA[magnesium and migraine headaches]]></category>
		<category><![CDATA[magnesium for headaches]]></category>
		<category><![CDATA[magnesium for migraine]]></category>
		<category><![CDATA[magnesium for migraine headaches]]></category>
		<category><![CDATA[magnesium for migraines]]></category>
		<category><![CDATA[magnesium headaches]]></category>
		<category><![CDATA[magnesium migraines]]></category>
		<category><![CDATA[magnesium vitamins]]></category>

		<guid isPermaLink="false">http://www.magnesiumhealthwatch.com/?p=506</guid>
		<description><![CDATA[Magnesium and other vitamins and minerals are used in treating migraine headaches.  Relaxation and meditation may also help prevent migraines.


Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-taurate-for-migraines/' rel='bookmark' title='Permanent Link: Magnesium Taurate For Migraines'>Magnesium Taurate For Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/' rel='bookmark' title='Permanent Link: Magnesium: Migraine and Headache Site Recognizes Benefits'>Magnesium: Migraine and Headache Site Recognizes Benefits</a></li><li><a href='http://www.magnesiumhealthwatch.com/more-on-magnesium-and-treating-migraines/' rel='bookmark' title='Permanent Link: More On Magnesium and Treating Migraines'>More On Magnesium and Treating Migraines</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-508" style="margin: 10px;" title="magnesium, meditation for migraine headache relief" src="http://www.magnesiumhealthwatch.com/wp-content/uploads/2009/12/meditation-300x199.jpg" alt="magnesium, meditation for migraine headache relief" width="300" height="199" />There are a multitude of ways people treat their headaches and migraines.   From medications like Imitrex that affect the brain&#8217;s serotonins to over-the-counter pain relievers like Ibuprofen, people continue to suffer from painful and frequent headaches.</p>
<p>There are also several non-pharmacological ways to treat migraines and headaches.  Herbs, vitamins and minerals such as magnesium and riboflavin have been helpful for some people.  Relaxation and mediation techniques can be used as a form of migraine prevention, and can be a natural way to boost serotonin levels.  Acupuncture can be used both for acute headache pain management, but also as a preventative measure over the longer term.</p>
<p>More on different types of therapies for migraines and headaches found at<a href="http://www.silive.com/healthfit/advance/index.ssf?/base/living/1259567110320890.xml&amp;coll=1" target="_blank"> Headaches can&#8217;t be cured, but they can be treated &#8211; SILive.com</a>.</p>


<p>Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-taurate-for-migraines/' rel='bookmark' title='Permanent Link: Magnesium Taurate For Migraines'>Magnesium Taurate For Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/' rel='bookmark' title='Permanent Link: Magnesium: Migraine and Headache Site Recognizes Benefits'>Magnesium: Migraine and Headache Site Recognizes Benefits</a></li><li><a href='http://www.magnesiumhealthwatch.com/more-on-magnesium-and-treating-migraines/' rel='bookmark' title='Permanent Link: More On Magnesium and Treating Migraines'>More On Magnesium and Treating Migraines</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.magnesiumhealthwatch.com/magnesium-vitamins-to-treat-headaches-migraines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium: Migraine and Headache Site Recognizes Benefits</title>
		<link>http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/</link>
		<comments>http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:18:45 +0000</pubDate>
		<dc:creator>sarita</dc:creator>
				<category><![CDATA[Migraine Relief]]></category>
		<category><![CDATA[magnesium and migraine headaches]]></category>
		<category><![CDATA[magnesium for migraine]]></category>
		<category><![CDATA[magnesium for migraine headaches]]></category>
		<category><![CDATA[magnesium headache]]></category>
		<category><![CDATA[magnesium headaches]]></category>
		<category><![CDATA[magnesium migraine]]></category>
		<category><![CDATA[magnesium migraines]]></category>
		<category><![CDATA[Magnesium Supplement]]></category>
		<category><![CDATA[magnesium supplements]]></category>
		<category><![CDATA[migraine magnesium]]></category>
		<category><![CDATA[migraines magnesium]]></category>

		<guid isPermaLink="false">http://www.magnesiumhealthwatch.com/?p=450</guid>
		<description><![CDATA[Some great references on Headache and Migraine News about how certain types of magnesium supplements have helped many people who suffer from migraines and other headaches.  If you're suffering from migraines, a magnesium supplement might be worth a try.


Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-and-migraines/' rel='bookmark' title='Permanent Link: Magnesium and Migraines'>Magnesium and Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-vitamins-to-treat-headaches-migraines/' rel='bookmark' title='Permanent Link: Magnesium, Vitamins To Treat Headaches, Migraines'>Magnesium, Vitamins To Treat Headaches, Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/more-on-magnesium-and-treating-migraines/' rel='bookmark' title='Permanent Link: More On Magnesium and Treating Migraines'>More On Magnesium and Treating Migraines</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 10px;" title="magnesium for headaches" src="http://www.magnesiumhealthwatch.com/wp-content/uploads/2009/11/3185150010.jpg" alt="magnesium for headaches" width="202" height="240" /><br />
<span> </span>Some great references on Headache and Migraine News about how certain types of magnesium supplements have helped many people who suffer from migraines and other headaches.  If you&#8217;re suffering from migraines, a magnesium supplement might be worth a try.</p>
<p>Great news from this migraine sufferer:</p>
<blockquote><p>&#8220;I still get migraines, but they are functional migraines (worse around menses) – no nausea, no need to stay in a dark room, I can go to work, etc.  But the hemiplegic and seizure type zone-out episodes are GONE completely.  And I feel like I have my mind back – the fog that I had experienced while on Topamax and Zonisamide, etc has lifted.  I CAN THINK AGAIN!!!  I am going to try adding the CoQ10 and upping my Mag dose (I’m only doing 400mg) and see if that helps the menstrual headaches anymore.</p>
<p>I always thought vitamin &#8220;pushers&#8221; were just plain weird (sorry), but here I am telling you it’s working for me!!  Good luck.&#8221;</p></blockquote>
<p><a href="http://headacheandmigrainenews.com/magnesium-top-of-the-list-for-migraine/" target="_blank">Magnesium: Top of the List for Migraine</a>.</p>


<p>Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-and-migraines/' rel='bookmark' title='Permanent Link: Magnesium and Migraines'>Magnesium and Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-vitamins-to-treat-headaches-migraines/' rel='bookmark' title='Permanent Link: Magnesium, Vitamins To Treat Headaches, Migraines'>Magnesium, Vitamins To Treat Headaches, Migraines</a></li><li><a href='http://www.magnesiumhealthwatch.com/more-on-magnesium-and-treating-migraines/' rel='bookmark' title='Permanent Link: More On Magnesium and Treating Migraines'>More On Magnesium and Treating Migraines</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
