<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Magnesium Health Watch &#187; magnesium memory recall</title>
	<atom:link href="http://www.magnesiumhealthwatch.com/tag/magnesium-memory-recall/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.magnesiumhealthwatch.com</link>
	<description>Research On Magnesium and Its Health Benefits</description>
	<lastBuildDate>Sat, 24 Apr 2010 18:47:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Magnesium Brain Health Benefits In Long Term Memory, Recall</title>
		<link>http://www.magnesiumhealthwatch.com/magnesium-brain-health-benefits-in-long-term-memory-recall/</link>
		<comments>http://www.magnesiumhealthwatch.com/magnesium-brain-health-benefits-in-long-term-memory-recall/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:52:41 +0000</pubDate>
		<dc:creator>sarita</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[magnesium aging]]></category>
		<category><![CDATA[magnesium and migraine headaches]]></category>
		<category><![CDATA[magnesium brain health]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[magnesium for migraine]]></category>
		<category><![CDATA[magnesium for migraine headaches]]></category>
		<category><![CDATA[magnesium memory]]></category>
		<category><![CDATA[magnesium memory decline]]></category>
		<category><![CDATA[magnesium memory recall]]></category>
		<category><![CDATA[magnesium migraines]]></category>
		<category><![CDATA[magnesium stress]]></category>
		<category><![CDATA[memory magnesium]]></category>
		<category><![CDATA[restless leg syndrome cure]]></category>
		<category><![CDATA[restless leg syndrome cures]]></category>
		<category><![CDATA[restless leg syndrome relief]]></category>
		<category><![CDATA[restless leg syndrome rls]]></category>
		<category><![CDATA[restless leg syndrome symptoms]]></category>
		<category><![CDATA[treatment restless leg syndrome]]></category>

		<guid isPermaLink="false">http://www.magnesiumhealthwatch.com/?p=529</guid>
		<description><![CDATA[Magnesium may help treat age-related memory decline, according to a new study.  Magnesium was shown to boost memory recall as well as helping spatial navigation and long-term memory.


Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-deficiency-and-restless-leg-syndrome-insomnia-rls-study/' rel='bookmark' title='Permanent Link: Magnesium Deficiency and Restless Leg Syndrome Insomnia RLS Study'>Magnesium Deficiency and Restless Leg Syndrome Insomnia RLS Study</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/' rel='bookmark' title='Permanent Link: Magnesium: Migraine and Headache Site Recognizes Benefits'>Magnesium: Migraine and Headache Site Recognizes Benefits</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-helps-prevent-gallstones-hypertension-memory-loss/' rel='bookmark' title='Permanent Link: Magnesium Helps Prevent Gallstones, Hypertension, Memory Loss'>Magnesium Helps Prevent Gallstones, Hypertension, Memory Loss</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.magnesiumhealthwatch.com/wp-content/uploads/2010/02/neurons.jpg"><img class="alignleft size-medium wp-image-530" style="margin: 10px;" title="magnesium and memory loss treatment" src="http://www.magnesiumhealthwatch.com/wp-content/uploads/2010/02/neurons-300x184.jpg" alt="magnesium and memory loss treatment" width="240" height="147" /></a>We&#8217;ve discussed the benefits of magnesium in addressing many conditions including migraines, <a href="http://www.magnesiumhealthwatch.com/magnesium-deficiency-and-restless-leg-syndrome-insomnia-rls-study" target="_self">restless leg syndrome</a>, <a href="magnesium-linked-with-lower-risk-for-diabetes" target="_self">diabetes </a>and <a href="magnesium-and-stress-how-your-stress-and-magnesium-levels-relate" target="_blank">stress</a>.  Now, a recent research study shows that magnesium may also figure into treatments for age-related memory decline.  Using a magnesium compound, Magnesium-L-threonate (MgT) in laboratory studies with rats, researchers found that MgT helped stimulate areas of the brain that have to do with spatial navigation and long term memory, and also boosted memory recall.<br />
The study also indicated that only 32% of Americans get the recommended daily allowance of magnesium.  (This figure varies widely but this one seems fairly accurate).</p>
<p><a href="http://www.webmd.com/brain/news/20100127/magnesium-may-improve-memory" target="_blank">Magnesium May Improve Memory</a> (WebMD)</p>


<p>Related posts:<ol><li><a href='http://www.magnesiumhealthwatch.com/magnesium-deficiency-and-restless-leg-syndrome-insomnia-rls-study/' rel='bookmark' title='Permanent Link: Magnesium Deficiency and Restless Leg Syndrome Insomnia RLS Study'>Magnesium Deficiency and Restless Leg Syndrome Insomnia RLS Study</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-migraine-and-headache-site-recognizes-benefits/' rel='bookmark' title='Permanent Link: Magnesium: Migraine and Headache Site Recognizes Benefits'>Magnesium: Migraine and Headache Site Recognizes Benefits</a></li><li><a href='http://www.magnesiumhealthwatch.com/magnesium-helps-prevent-gallstones-hypertension-memory-loss/' rel='bookmark' title='Permanent Link: Magnesium Helps Prevent Gallstones, Hypertension, Memory Loss'>Magnesium Helps Prevent Gallstones, Hypertension, Memory Loss</a></li></ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.magnesiumhealthwatch.com/magnesium-brain-health-benefits-in-long-term-memory-recall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
