Magnesium Health Watch

The Nutrition Examiner offers suggestions for eliminating blackheads and clearing pores, mentioning milk of magnesia and magnesium citrate powder such as Natural calm. (more…)

Magnesium citrate is the citrate salt of the element magnesium. It is a commonly used therapeutic drug and is prescribed as a laxative. It is retailed under the names Citrate of Magnesia, Milk of Magnesia, Citronesia and Citroma. Magnesium citrate is available for intake in the form of powder, which can be dissolved with water. It is also available in the form of tablets. It has the greatest effect when it is taken with water or juices on an empty stomach.
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