Ways to Use Epsom Salt aka Magnesium Sulfate
Absorbing magnesium through the skin, such as through an epsom salt bath, is an enjoyable way to relieve muscles and relax nerves. It also exfoliates the skin and conditions hair. So many uses! This article gives 13 ways you can use epsom salts. Some examples:
“Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.”
Face cleaner: To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water.”
13 Wonderful Ways to Use Epsom Salts(Page 2) | Healthy and Green Living.
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Tags: epsom foot soak, epsom salts, Magnesium Epsom Salts, magnesium sulfate
